Reiki
Reiki (pronounced Ray-Key) is a powerful but gentle input of pure energy, it is deeply calming, helps release stress and tension and restores energy balance & vitality.
Reiki is made up of two Japanese words – Rei which means “Universe” or “Higher Power” and Ki which means “Life Force Energy”. When our life force energy is high and flowing freely it is easier to maintain health and well-being. Each of us has challenges in life (emotional, stress, illness); a Reiki session may assist you to accept and adapt or rise above these challenges. You don’t need to be unwell to come for a Reiki treatment, but if you are unwell, Reiki is a completely safe way of working with any illness you may experience. It complements any conventional medicine.
Reiki is known to assist in:
- Reduced levels of anxiety
- Reduction of stress and pain
- Enhanced sense of well-being
- Replenished energy levels
- Improvement of sleep patterns
A Reiki session with me involves you lying fully clothed on a massage table (Reiki is not a massage). I place my hands lightly on your head and body. You may feel warmth or tingling, and experience a deep sense of relaxation. You may fall asleep due to Reiki’s gentle healing nature. You may choose to come for one, or a series of sessions, or a monthly recharge.
Access Consciousness Bars ®
What if today could be the beginning of something different…
During an Access Bars session, a trained practitioner lightly touches 32 points on your head which takes all the considerations, thoughts, feelings, emotions, judgments, and beliefs that have been electrically stored in the brain for years or even decades, and releases them. All it takes is a gentle touch on that area and the releasing begins. Imagine if someone could press a button and mute that voice in your head that tells you that you’re not good enough or that you can’t accomplish what you dream about. That “voice” comes from those electromagnetic charges that keep us from believing we can have the life we've dreamed of.
What can you expect after receiving the Bars?
Every session is different. The worst that can happen after an Access Bars session is you feel as relaxed as if you had received a great massage. The best that can happen is your whole life can change. Among the most commonly reported effects are: an increased sense of peace and ease, being less reactive to situations which might have upset you in the past, more restful and deep sleep, feeling that whatever was upsetting you before the session doesn’t matter anymore.
Try replacing negative energy with positive energy and imagine where your life could flow …
Reflexology
In my relaxation reflexology I gently apply pressure, strokes and holds to reflex zones on your feet which relate to parts of your whole body and your organs which can then relax & balance your entire body & reduce stress hormones.
Swedish Relaxation Massage
One of the primary goals of a Swedish massage is to relax the entire body. Usually a full body massage with slow flowing strokes that induce a deep state of relaxation, it can also relieve muscle tension, stimulate circulation & the lymphatic system, boost the immune system & reduce stress.
Hot Rocks Swedish Relaxation Massage
As above but with the added bliss and tranquil luxury of specially chosen heated rocks gliding over your muscles and deepening your relaxation experience.
